Begin your wellness journey

If you would prefer to pay cash or Venmo (@Daniele-Denny), please send a text to Daniele--218-640-1595 to reserve your spot.

CANCELLATION POLICY: If there are no registrations 2hrs prior to the start of class—class will be cancelled. Early morning classes (8am or earlier) will be cancelled if no sign ups by 9pm the night before. Thank you for understanding.

Icon legend:

🔥=heated class 85-90 degrees

🏠= Studio/physical location class

👩‍💻= Virtual live-streaming class

What to Bring:

➡️water bottle, yoga mat, towel and your beautiful self!

Check-in details for each location:

  • 95 11th Ave NE, Perham, MN 56573 —Main Entrance, yoga studio is upstairs.

  • 310 Central Ave, Bertha, MN 56437— enter through door 12, class is held in the preschool room (doors to the right when you walk in).

  • 421 11th St NW, Wadena, MN 56482—North Star Conference Room. Enter through main entrance and walk through the main lobby—you’ll find it near the Café.

  • 300 2nd St NW, Frazee, MN 56544

    Yoga class held upstairs, childcare drop-off downstairs.

  • 10929 Co Hwy 5, Pelican Rapids, MN 56572

    Enter through main door, class is held in the school room.

  • Make sure to confirm VIRTUAL registration. About 1-5 minutes before class, you'll go back to “classes” on the website. Where it said "Register", it will now say "View Broadcast." Click on that and you'll be connected to the class via Zoom. It seems to work best if you already have Zoom set up on the same device you are using. It will not ask for a passcode and you will not be sent an email link to the class. You'll access the class by coming back to the registration calendar. You must be registered as a Virtual attendee prior to class otherwise the teacher will not know to broadcast the class.

  • 102 Jefferson St S, Wadena, MN 56482— Enter through the main door.

  • 106 Main St, Ottertail, MN 56571

    Enter through main entrance, class is held in back room.

  • 209 Wallenberg Dr, Ottertail, MN 56571

    Beach is right next to the public access.

December & January Intention: Root to Rise—creating stability within so we can expand with clarity, ease and trust.

— Consistent Practice—Foundation for Infinity Kriya, Sunday’s 3-4 PM at the Teho Fitness Studio (in-person or virtual). This practice will be recorded and added to our On-Demand Library by December 8th for anytime access. We will be doing this practice through the end of January.

—Stacy has created a group chat through an app called Discord if you would like to download the app and join the community conversations as we take this next month together. Discord App Link

Click here for On-Demand Library

Health Is Wealth